In a lot of ways, this has been a week defined by what hasn’t been done.
It’s been very busy at work. I attended a trade show in Orlando Sunday through Tuesday and failed to get out to run while I was there. It was about eighty degrees and sunny, but the schedule was tight and I had other work demands to try to satisfy.
I ate fairly well on the trip, but let some rice into my diet on a Sushi outing and a couple of glasses of red wine. I over consumed on almonds and under consumed on vegetables.
Upon returning, I dove head first into work and tried to catch up on the week and prepare for next week’s presentations and travel. That led to a ten hour workday yesterday and almost eleven today.
Today felt like the tip of the peak.
On the other side, I did manage to get several days of meals cooked to help get back into my regular menu – smoking some meat for lunches and preparing a couple of days worth of frittatas. Tonight I sautéed kale for Friday breakfast.
I’ll be in the gym tomorrow morning at about 5:45. I’m hoping to play pick up soccer on Sunday and be back in the gym Monday morning before a short trip.
Things might be turning around before February.